Build a consistent yoga practice to end daily stiffness & fatigue — Zen 24/7. No experience required!
The Yoga with TG Membership: A Comprehensive On-Demand Yoga & Meditation Library because isn't feeling better worth less than $1/day [$24.99/month]
"Just wanted to let you know that the hamstring vinyasa flow totally saved me today. You're wonderful."
Testimonial
Member
"The flow of poses is the best I've ever experienced in a yoga class."
Testimonial
"Exactly what I wanted because I can send to my TV screen from my phone. "
Testimonial
Member
"Joining was one of my best decisions!"
Testimonial
Member
"I soooooo need this in my life! Thank you!"
Testimonial
Member
"I feel better than I have in years and maybe ever. Being able to yoga every day when I can has been life changing. "
Testimonial
Member
"The membership [is] a great resource. I have choices, support, ways to learn and connect--and also space to do things in my own way and my own time. That's an important part of my healing process right now, and I'm really grateful for it."
Testimonial
Member
"I am finally able to really flow. I don't have to keep looking at the video to figure out what is being cued; I know you and your cues and can now focus on my practice. It's a game-changer."
Testimonial
Member
"I used to take ibuprofen every day. This has helped me practice more consistently, and I haven't taken ibuprofen in at least three weeks. That's crazy. I feel sooo much better, better than I have in years.""
Testimonial
Member
"This is not a luxury. I need it for my health."
Testimonial
Member
"The 20-minute hip stretch on the 30ish minute playlist...soooo good."
Testimonial
Member
"I've been doing the core and strength in under 10 flow, and I LOVE it!!! "
Testimonial
Member
"Thanks for having the membership and maintaining the library. It really is the best!"
Testimonial
Member
Benefit 1: Return on Investment
1. More energy for your life.
Your practice gives you strength and calm that you can take into your work, hobbies, family, and friends.
2. No more endless scrolling.
You stop wasting time hunting for the “right” video. You just open the app, pick what you need, and start.
3. Less pain, more comfort.
Regular practice can help ease stiff joints and tight muscles so you rely less on pain relievers and fewer doctor visits.
4. Real savings all year long.
You save money not only on studio prices, but also special rates on special Yoga with TG events.Â
Benefit 2: Connection
Â
A Big Part of This Membership Is Community
1. A private space to connect.
You get access to a members-only Facebook group where you can share, ask questions, and feel supported.
2. Motivation that actually sticks.
We do simple challenges, share inspiring posts, and cheer each other on. Your newsfeed gets more calm and more connection.
3. You aren't isolated.
Monthly practice calendars help guide your routine, and you’ll know other members are practicing right along with you.
Benefit 3: Guilt-Free
No more driving to a studio.
No more pricey drop-in fees.
No more time away from home.
No more buying things that don’t actually help.
With one small investment, you get support, motivation, and accountability—without any pressure to “use it enough” to make it worth it.
Whether you practice every day or only when you can, you’re showing that your wellness matters. You’ll feel stronger, calmer, and more like yourself again.
You deserve to feel good. And this membership helps you get there.
Yoga with TG: The Membership
This "investment" is a no-brainer. Save money on those over-the-counter pain killers and doctor/chiropractor appointments....not to mention the value of getting back and enjoying all that TIME you are currently losing by feeling fatigued and stiff and sore at the end of every day. How much is it worth to feel better?
Why Join the Membership?
âś… Â The videos are made for YOU.
You know my classes are safe, beginner-friendly, and made by a trained, 500-hour Experienced Registered Yoga Teacher. No guessing. No random videos a search algorithm throws at you.
âś… Â You matter here.
Members tell me what they need, and I make those videos. Your voice shapes the whole library. You’re not “just a viewer.” You’re the VIP.
âś… Â You grow your practice the right way.
You get simple tips, clear instructions, and helpful guidance so yoga feels good and makes sense.
✅  Free isn’t helping you feel better.
When everything is free, it’s easy to quit. A small investment helps you stay consistent and finally feel stronger, calmer, and better in your body.
âś… Â And the best part?
This is the yoga that actually fits your life.
You get the whole app, anytime you need it—24/7.
Become a Member Today
Join; try the membership, and if it doesn't enhance your practice and help you feel better on a schedule that works for you, cancel anytime.
NICE TO MEET YOU
I'm Tarasa Gardner
I am a 500 E-RYT (Experienced Registered Yoga Teacher) with Yoga Alliance, completing 500 hours of accredited training and leading over 2,500 hours of yoga and meditation.Â
First finding yoga after a serious car accident, my yoga practice looked anything but strong and flexible. I couldn’t do Downdog. And while I started yoga hoping to regain strength and mobility in my dominant arm, what kept bringing me back to my mat was how good I felt emotionally and mentally. It changed my life.
From there, I am here. My style is laid-back and heart forward.
It’s not about handstands and splits. Yoga with TG focuses on finding space, strength, and stretch with grace to accept each day and each practice and the tenacity to keep coming back to the mat.
Let's Start Practicing Together - Join the Community Today
Frequently Asked Questions
Inside the membership, you will have access to:
- Vinyasa flows
- Yin yoga
- Yoga Sculpt
- Restorative Yoga
- Relaxed Flow
- Chair Yoga
- Meditations
- Yoga Tips
These come in all lengths, as well - from the very short to the full-length, almost an hour class.
Whatever you need, you can cue up on a computer, to your tv, or on your phone or tablet.
You will also have access to rotating programs that I offer as stand alone products. Some of these, in the past, have included
- Six Week Healthy, Happy Hips Program
- Weekend Retreats
- Two Week Flexibility Challenge
- Holiday Space & Grace 9-week Plan
There are lots of ways you can access your membership.Â
1. You can log in on a laptop or desktop.Â
2. You can log in on a phone or tablet.Â
3. You can cast to your TV.Â
4. You can download the Kajabi app to your phone or tablet for easy, quick access.Â
And you have 24/7 access, on demand.
Yes, of course. If it's not a good fit, or your needs/circumstances change, you can cancel anytime.Â
You can cancel yourself within the membership, or reach out; I am able to cancel for you on my end.Â
I will be sad to see you go, but you are always welcome back. I have had many members take a break and return when they are ready and able. It's your membership.Â
Beginner's are actually my niche! I was a major beginner when I started and needed someone who understood and could help me adapt and modify for my injuries.Â
There are lots of beginner focused practices. There are adjustments and adaptations throughout all of my flows. There are chair yoga practices and many, many tips to discuss proper alignment of poses, etc.Â
I am also an email or message away. Reach out ANYTIME with any questions. I will also happily join a Zoom meeting to troubleshoot with you if you prefer.Â
Yes, of course, anytime.Â
Drop me an email: [email protected]
Become a Member Today
Join; try the membership, and if it doesn't enhance your practice and help you feel better on a schedule that works for you, cancel anytime.
