Zen @ Home:
5 Days to Creating YOUR Home Yoga Space
Practicing Yoga at Home doesn't have to be so hard
From the logistics of where, to when and how, all while juggling pets and work and kids, it feels like yoga at home is hard or isn't working.... I get it. But don't worry -- We will tackle it all over the next five days and have you on your mat, at home, feeling good.
It's doable; you can yoga at home. Over the next five days, you will have a space picked out, your ideas flowing, excitement growing, and your plans developed and under way.
Step One: Join.
Step Two: Enjoy the process and the work (on your space and on you).
Download the Workbook
Once you sign up, the workbook can be viewed and/or printed (see your first email) to guide you through the series and help you focus on the steps toward building your space.
Check Your Email
Check your email over the next five days (make sure it's coming to your inbox!). Each day you will have a new email with a video and more, helping you address the potential obstacles and hurdles keeping you from having the home practice you want and deserve.
Execute
Commit to each day and following the workbook, enjoying the free guided meditation provided in your Day One email as well as the other hidden freebies to come, and committing 100% to creating a space you will love and love to use.
Creating Space for
Zen @ Home
Over the next five days, dream about your ideal space, plan your goals for utilizing the space, and begin manifesting and creating your home practice space. This free video series will help you identify and overcome the top five mindset blocks in having a fulfilling home practice:
* I don't have the right kind of space
* My home practice just isn't the same
*My family, furry friends, and other responsibilities get in the way
* I am unmotivated at home
* I don't have the right resources to use/follow
Five days to a changed home practice. Best of all -- it's FREE!
Plus, I always have a few extra bonuses up my sleeve, awaiting you. Excited to see the space you create and help you meet yourself on your mat. Let's do this!
I am Excited -- Let's Get Started