The mini-ship is a bite-sized version of the full membership and includes:
- The new additions to the membership library each month to enjoy for a month.
- Each month, the practices and flows change to the new month's practices.
- Each month includes a variety of lengths and styles -- Vinyasa, Sculpt, Meditations, Yin, Restorative, and more
Will include at least 50 flows throughout the year.
Self-care is not selfish.