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Hello, Yoga Beginner's Academy

In 8+ modules, my Hello, Yoga! Beginnerā€™s Academy is not "just another fitness program." It introduces the foundations of yoga as a lifestyle as well as a physical practice. Learn alignment, adaptations and variations to adjust the practice for YOU, not YOU for a practice.  My academy assists individuals who are busy, overwhelmed, stressed, and stiff in feeling longer, stronger, happier, and healthier both in their bodies and minds. By promoting yoga as a lifestyle, and not just a physical practice that involves splits and handstands, I can help you re-establish boundaries and balance in your life. 

$799.00 USD
From 0 to Zen: 7 Days of Meditation and Guidance to Get Your Daily Practice Started Offer

Ready to learn about meditation as a practice that can grow and deepen over time? From the science behind yoga to the practice and reflection after, this course has seven days to start or restart your meditation practice. Download and keep the meditations to return to over and over anytime you need. They can become the foundation of your practice. 

$99.00 USD
Goals & Gumption DIY Retreat

Assess, plan, and pursue those goals with grit and gumption. This DIY Retreat has everything you need -- a workbook, the content sessions, and the yoga sessions. You plan the time; I will be there on demand. 

$59.00 USD
Yoga with TG: The Membership

Think about what you have to gain with Zen 24/7  Convenience to help build a Consistent practice, supported by a like-minded Community and led by a Credentialed yogi you trust -- for the price of ONE drop-in class at many studios. $24.99/month gives members access to the entire membership platform and hires Yoga with TG as your personal On Demand Yoga Concierge. 1. A library of flows (full-length and shorter, Vinyasa, Yin, Restorative, and Sculpt) that grows each month and that you can come back to time and time again for how you are feeling and what you are needing;2. the ONLY place outside of the studio and live virtual classes where you can find full-length Yoga with TG classes; 3. a community of yoga friends who can connect with you and support you in a private members only group;4. guided meditations to foster and feed your meditation practice; 5. continued tips and knowledge about keeping your yoga practice safe and how to continue progressing and deepening your practice, 6. downloadable audio files for convenience, and7. a section of flows for when you are short on time (30 minutes or less).  All of this to give you a stronger body and mind with a more consistent practice that doesn't take you away from your family and that works with your schedule.  I am also right there to provide flows and meditations and the yoga you need as your concierge. This is not a massive corporation that doesn't care; I know my people and community and am right in the thick of it with you in my own journey. I love requests and am happy to add to the membership what will make it the best for you. I am always honored to be trusted to lead your practice. 

$24.99 USD every month
Energy Workshop

This on-demand workshop is the perfect way to begin making more time for yourself with the flexibility of enjoying the content around your busy schedule. There's no studio schedule to work around. Schedule the sessions as you want, when you want. Set aside a day to make it a one-day retreat, or work through the content over time. Return as many times as you like to reset and check in. Use the included workbook to guide your workshop. Focus on your energy centers and what they are saying and what they need!

$39.00 USD
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